carieblack619 Member

I do greek yogurt with quinoa, walnuts, and strawberries layered like a parfait. It is fabulous.

Accept. I have a hard time with eating breakfast. Everything I eat makes my stomach upset in the mornings. Any suggestions?

Some people are carb sensitive while others are calorie sensitive. I am calorie sensitive which means I need to consume carbs and reduce the amount of calories I eat. If you are carb sensitive, then you need to reduce the amount of carbs you consume. If you are gaining weight by cutting back carbs, then you are not carb…

Drinking 1 diet soda will be my biggest challenge!

Hi. My name is Carie. Age:31 SW:185 CW:181.2 GW: 145 I am a stay at home mother and I also homeschool. We have 5 children. We moved to South Carolina from Ohio about 1.5 years ago. 1 year ago yesterday I quit smoking and over the last year I have gained 40 lbs. I need motivation and encouragement. My self esteem is gone…

That's a good idea since I listen to pandora when I exercise anyway. :-)

I started 30ds today. How are you logging it in your exercise log?

Feel free to add me. My husband and I just went on staff for a ministry. We have become full time missionaries working for an inner city youth ministry. We gave our life to Christ a year ago. It is always great to find other lovers of Jesus ;-)

thank you :-)

Is the 30DS a dvd? If so, where would I buy it from?

I am 30 yrs old and a mother of 5 children. My husband and I are on a mission to lose weight together. I would love to have more support. You can add me.

I was 100 calories under my goal yesterday but I didn't do my normal exercises. I played basketball and frisbee instead which burned about the same amount of calories I usually do. I have been on this constant struggle with weight loss since December. I will lose weight for a few weeks and then gain weight for a few weeks.…

My husband is the same way. He loves junk food and he says he is not going on a diet. I am worried about his health. I am buying fruits and vegetables and not junk food but he is a chef and he just eats the junk food at work. It is hard to stick with a diet when the rest of the people in your house are not eating healthy.

Feel free to add me. There seems to be a lot of us moms on here ;-)

Hi I am a stay at home mother of five children and I am on a mission to lose 30+ lbs. I am at the highest weight I have ever been outside of pregnancy of course. I quit smoking back in October and gained 25 lbs. My problem is taking off the weight. I have lost an inch in my hips since last week but gained 1 lb. It's kind…

I'm not in GA but I'm in SC, do we are neighbors.:-) Add me if you would like.

You guys can all add me. :) I need all the motivation I can get.

Thanks. Those are great tips. Tonight the family is having Chicken Alfredo which I incorporated broccoli into. I on the other hand am having a piece of grilled chicken and broccoli, maybe throw in some rice. Would you suggest white or brown rice?

Well its mostly that my kids are very picky about which veggies they like and it's hard to find different recipes for the same veggies all the time. We don't eat any red meat in our house. We prefer chicken, fish, and pork. So the meat is good for us but its the side dishes that have me stumped. And in the summer we always…

Good luck. You are keeping me motivated. I have a hard time eating well when my husband and kids do not so I find it hard to lose the weight. I weigh 169 right now and my goal is 135-140.

Good luck on your journey. I am trying to lose the 25 lbs I have gained since October when I quit smoking. I guess it's easier to lose the weight than to get sick from smoking. You can add me. I'm always looking for friends to help motivate.

My husband and I are Blue Jackets fans, although it's really hard. They are terrible this year lol.