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Zumba game is suppose to be out at the end of November...yay!
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I do a lot of cardio too! Found that when in doubt the classes that are offered are a really great resource for fun and support
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ahhhhhhhh! way to go!
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That was an awesome read. Now to put it to application... I love chicken! "Ummm Duds...aaaaagwgh!". Let me know if you get any more good articles!
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going good so far...down almost 15 from starting weight...yay!
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I've been working very hard in the gym lately. Really pushing myself with cardio. There are some people though I feel like they waste my time and theirs by being there. Is it wrong for me to give them pointers...? not that they have to be like me or anything but I really think MFP has helped me and maybe could help them…
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water vitamin suppliments zig/zag caloric intake avoid eating out as much as possible snack on fruit not junk this is what helped me. Not eating out has proven to give me the most drastic results. Maybe its the quality of the food or the more closely controled portions, but either way a loss in weight is a win! Keep it up!
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I've done the jupe rope and the stairs thing but I feel silly sometimes when I do these...
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I'm so happy for you...My goal right now is to lose a Nathan. (He's my son almost 3yrs old and weighs about 40lbs right now)... I'm that and then some heavier than my hubby and he doesn't seem to understand why its so important to me to lose this weight. I made him carry Nathan Saturday to give him an example of how it…
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So I started 30ds on Sept 8th I'm planning to use it days when I don't go to the gym...Hopefully I can post pics when I get a chance to upload them...man it is it tuff!
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I need to lose 150lbs to be healthy. Wish me luck!
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Going for it!
