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I juiced two meals a day and then did a salad with lots of veggies and either chicken or fish (no dressing) as my dinner for 7 days and lost 5 pounds. I have managed to lose an additional 3 the week after my juice cleanse by eating clean. I definitely had sugar cravings in the first 3 days, but haven't since then. I…
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I love Jillian Michaels Whey protein. I've had both the chocolate and vanilla and prefer the chocolate, but I drink one almost everyday. I also like the EAS carb advantage shakes, they're incredibly yummy and leave little after taste.
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I have a 2.5 year old pitmatian (pit bull/dalmatian mix) that I rescued almost two years ago. When he was a puppy I would crate train him while I was at work or school. On weekends I work 8-12 hour shifts and had no problems with him being crated as long as I made sure to walk him at least 60 minutes a day. Now that he's…
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I live off campus but walk about 4 miles a day in my commuting to and from my classes which for me, averages out to be about 10,000 steps. I only log my walking as exercise when it's over those 10,000 steps. I choose the 3.0 mph option in the MFP log for those extra steps.Other wise, I will just log whatever my actual…
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Just started it this past week! Legs are like jello but I've been doing one day for 2 days in a row for a total of 6 days of running a week. Even though I'm insanely sore it seems to be really increasing my stamina and my 2-year-old pitmatian(pit bull/dalmatian mix) has benefited as well by being able to run all his energy…
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What WAS my favorite hair metal band? How about STILL my favorite hair metal band? Crue. 100% without a doubt Motley Crue, Then a tie for 2nd place between Cinderella (Hello, who else can throw down a vocal track like Tom?!) and GNR. Obvious choices yes, but good music is damn good music.
