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My adult son has recently been diagnosed with this. He is trying the Zinc and to go on a gluten free diet. I will tell him about this group!
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Hi I am just starting. I am 206 and 5'7''. So you are not alone. Most of my weight is in the belly region,.....UGH.
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I am an overweight vegetarian. I eat dairy. I think probably I have over done it on butter, cheese, pasta, and sugar over the last few years. I will be looking more towards eating veggies, fruits, whole grains and skim dairy .
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45 in one month. The Forties should be the FItties not the Fatties!!!!!!!!!!
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Newbie here,....I just started. I am 5' 7" (and a half) SW & CW: 206:noway: GW: 150:love: I am smack dab in the middle of my 40s.:happy:
