Kathibez

Replies

  • Thank you so much everyone for the feedback on being hungry. I think your right I'm not getting enough protein and i get nervous and upset if I go over my alloted calories for the day. I do excerise daily. I'm either at the gym for weights and cardio or just cardio and then on the days I'm not at the gym I walk at least 2…
    in How to keep from feeling hungry! Comment by Kathibez May 2012
  • Thanks Everyone for the help, I really appreciate it! Another question I have is this: I'm allowed 1420 daily, and I'm staying with in that window or below. How Do you keep from feeling hungry? It's not everyday, but sometimes I feel like I'm going to eat my arm off.
    in How to Jump start your weight loss Comment by Kathibez May 2012
Avatar