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I know I am late to posting, but I do see now that Moves app syncs with free app EveryMove and EveryMove syncs with MFP.
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I am beginning a Take Shape For Life program on Wednesday which uses the Medifast products. I have seem the results with my sister and her husband last year and they have maintained their weight loss by making healthy food choices. I know I can take the slow methodical approach to weight loss; it is how I grew to be…
