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I always aim to eat back half my calories. (usually chocolate, which I only eat when I've already worked it off in advance)
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Hachachacha, me too.
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Do you actually know your pace? I track my walks with a GPS app so I know what my pace actually was, and how long I walked. I also double check the calories burned against other, more accurate, calculators.
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I like a cup of Chobani plain non-fat yogurt before bed. I mix in a half tablespoon of Truvia and just the tiniest amount of raw wild honey. It doesn't make it delicious, but it definitely makes it edible.