Replies
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fish or hockey stick?
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A girl who works for a non-profit.
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I did P90x twice and am now on P90x2. Like you, the first two times I did not lose any weight but felt myself getting stronger. The real deal is the diet - and that's why I didn't see much progress the first time - I skipped the diet!. Makes sure the calories you eat are within your daily range and make sure to eat plenty…
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Yes. I just tripled checked my step distance and everything. It's a piece of junk if you ask me.
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The problem with logging calories form a HRM is that they are so often incorrect. I JUST finished the 45 minutes cardio DVD and my HRM said I burned 80 calories. For the plyo it said I burned 120 in the entire hour. I only trust my HRM to say my heart rate, not my calories.
