kathiag96 Member

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  • I have Nike Metcons and I love them.
  • Another good rule of thumb to help keep yourself on track after having pizza or some other "bad" food...is make sure your next meal is really healthy (i.e. lean protein with veggies etc). I do this to help prevent myself for having an indulgence turn into an all-day binge.
  • I did WW online last year to lose almost 35 lbs. It's great (and better than just calorie counting, especially if you're just starting your weight loss journey) because it teaches you to adopt better eating habits. The points calculation gives you more credit (meaning the foods cost you fewer points) for eating lean…
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