Replies
-
Looks good! Things I've learned: -You bite it, you write it! -If I fail to plan, I plan to fail -I basically plan my day of food, leaving room for a few snack decisions here and there. I also keep a business card sized paper in my wallet with "treats" and their calorie count (ie: ice coffee, lattes, cookies etc.) Then if…
-
Hackers Diet is great for info! I've found it very useful! Its not so much a diet, as an explanation, but I like it!
-
I've been entertaining the idea of losing weight for a while... doctor recommended I should... but I started working as a substitute teacher (elementary grades) this past spring and in June a young girl asked me "what's in your tummy?" and at first I looked at her a bit confused...and before I could respond she motioned me…
-
I'm joining in on this! (new to the message boards though!) I'm looking for 6 lbs by the end of the month!
