smithrod

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  • I've lost a lot of people in my life, but 2 have hit me the hardest. May 15th will be the anniversary for 6 years since I lost my brother. Talked to him on the phone the night before, he headed to work and I never spoke to him again. He went head on with a semi truck. My whole family will never be the same. He would have…
  • I try to not eat after 8PM, you don't have time to digest the food you put in your body before you go to sleep. Try some yogurt or veggies. If you are hungry you need to eat, just don't pig out or eat unhealthy things. Good luck! Created by MyFitnessPal.com - Free Calorie Counter
  • I'm also looking for more friends and motivation... Feel free to add me as well.
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