swopen Member

Replies

  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen November 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen November 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen November 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen November 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen November 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen November 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen November 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen November 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I…
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen October 2017
  • Loving these!! SW: 269.4 (9/12/17) Highest: 279.8 CW: 247.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20SW: 251.4 R20EW: 247.6 Loss: 3.8 R21GW: 245.0 Day/Weight/Comment 10/30 - 10/31 - 11/1 - 11/2 - 11/3 - 11/4 - 11/5 - 11/6 - 11/7 - 11/8 -
    in JUST GIVE ME 10 DAYS | Round 21 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 250.2 - So close to be in the 240s! Tomorrow is my birthday, here's to hoping that I give myself that as a birthday present :D…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 250.2 - So close to be in the 240s! Tomorrow is my birthday, here's to hoping that I give myself that as a birthday present :D…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 250.2 - So close to be in the 240s! Tomorrow is my birthday, here's to hoping that I give myself that as a birthday present :D…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 250.2 - So close to be in the 240s! Tomorrow is my birthday, here's to hoping that I give myself that as a birthday present :D…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 250.2 - So close to be in the 240s! Tomorrow is my birthday, here's to hoping that I give myself that as a birthday present :D…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 250.2 - So close to be in the 240s! Tomorrow is my birthday, here's to hoping that I give myself that as a birthday present :D…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 250.2 - So close to be in the 240s! Tomorrow is my birthday, here's to hoping that I give myself that as a birthday present :D…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • JUST GIVE ME 10 DAYS | Round 20 « 1 6 8 » Search discussion Go hammycakeshammycakes Member October 21, 2017 9:46AM Hi awesome peeps! This challenge helps me feel like I'm not alone in the struggle.. great to see the big picture. Although my scale was not stellar the last two rounds, I'm hoping for a stronger trend this…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 250.2 - So close to be in the 240s! Tomorrow is my birthday, here's to hoping that I give myself that as a birthday present :D…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 250.2 - So close to be in the 240s! Tomorrow is my birthday, here's to hoping that I give myself that as a birthday present :D…
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • Loving these challenges! SW: 269.4 (9/12/17) Highest: 279.8 CW: 251.4 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19SW: 256.6 R19EW: 251.4 Loss: 5.2 R20GW: 249.0 Day/Weight/Comment 10/20 - 10/21 - 10/22 - 10/23 - 10/24 - 10/25 - 10/26 - 10/27 - 10/28 - 10/29 -
    in JUST GIVE ME 10 DAYS | Round 20 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by swopen October 2017
  • SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by swopen October 2017
  • I tend to get anxious and then obsess over my anxiety. I have found that when I am really feelint it, taking a 10 minute walk to clear my head really helps. It doesn't eliminate the anxiety, but it helps it become more manageable.
    in Anxiety Comment by swopen October 2017
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