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so far what I have been focusing on is calories and I think by trying to eat less calories I have kind of naturally been eating less fat. I eat healthy choice, lean cuisine and weight watchers smart ones meals and kashi breakfast bars and buy "light" whenever I can. I know the frozen meals have higher sodium than I need. I…
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don't be too hard on yourself. everyone has bad days. don't give up. tomorrow will be a new day and the mood will most likely be gone and you will once again be motivated. we all can do this. I too want to lose the baby weight. I dont think I can use the excuse anymore of just having had a baby since he is almost 4! lol
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how exciting! i will have to buy a whole new wardrobe but what a reward to HAVE to buy new clothes because of losing so much weight!!!:bigsmile:
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you can add me. I need support as well. I have about 70 lbs to lose.
