minusmoe Member

Thanks for all the support every one

A week ago

I’m sticking too it and logging accurately. Three hours may not be much but when you haven’t exercised in years it’s a huge accomplishment

I never thought I used food as an emotional crutch, but maybe the anger bubbling up suggests that I do.

I don’t think it’s the tracking that makes me angry I think it’s the fact that I feel restricted.