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thank you. i need to try out scheduals to see what works. i need to incorporate it, it is just hard since i focus alot on school, i don't want to miss sleep/hours of studying you know.
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thank you! how i incorporate me time is by relaxing, not thinking about anything or doing anything. is there any sort of way to get rid of that type of thinking?
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Hi, I am 21! please feel free to add me :) i would love to share my workouts & foods with you guys!!!