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You look great, keep up the good work
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Thanks for the advice everyone, I am pretty addicted to the gym and I even do the 30 Day shred on the days I don't go to the gym or the days I do go and still have energy. I need to be healthy for my family so I am not interested in taking Phentermine for more than 3 months, I am just hoping this gets me going, I have cut…
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I go to a family doctor not a "weight doctor" and he said he does not like prescribing it but it may be what I need to start losing. I am just wondering if there any other presciption diet pills besides phentermine that do not have as much side effects? And what if I am still counting calories and exercising after the…
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Usually if I am just eating vegetables, fruits and fish, 1200 calories is more than enough calories to keep me full. I'd love to know some different quick meals to make that will last but are low in calorie. I feel so limited sometimes on what I feel comfortable eating.
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Wow, keep the success stories coming, I love hearing success stories especially when I feel like giving up. There is something different about me now though, I like the way I feel when I eat healthy and I get really down if I cannot make it to the gym. Does anyone have any good success stories on workout DVD's that you can…
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Thanks, but I am not just doing it for the wedding but my wedding and my future gives me a lot of motivation to create a lifestyle change.
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Congratulations, I am glad to hear it is doable and I am glad you are healthier now!!
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Thanks, yes I am thinking about scheduling my last fitting 3 weeks before if possible