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I am 52 years old and at least 50 lbs over weight. I did P90X last winter to get ready to hike Philmont 14 days of camping and hiking with the boy scouts. Doing P90X I lost some weight about 10 lbs, I expected more. I ate what I wanted. I brought my best and did forget the rest. If I hadn't done P90X my knees would have…
