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Add me :) I just started back up again. My doctor wants me on a low fat diet, I have high cholesterol
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Hi! I'm Stacey, 36, from Ohio. I have just joined once again. Since Covid has hit I have been working from home and have completely lost all motivation to do anything and have gained weight. I am trying to fit back into my clothes again and feel comfortable with myself.
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Sorry no lol
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Hmm, fiber supplements. Didnt know they sell those. I do like fiber bars, but they make me really gassy and bloated. Im normally at my calorie limit so i'm trying not to add a lot of extra calories either.
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I will have to try this... we only buy whole milk because of my son only being one, but maybe I should buy my own milk.
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I spend a lot of time at the gym :)
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Ive just recently rejoined mvp. I'm 30 and 5" on a good day lol Two kids (11 and 1 yrs old) HW: 118 CW: 110 GW: 105ish
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#5 :)
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Ive been on synthroid meds since I was 13; so for 17 years now, It deffinatly effected me. I immediately put on weight once I started taking it and it has taken me years to get to a healthy weight. It is a lot harder to lose weight, and if your meds are the wrong dose you will deffinately know it by how you feel. I always…
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Found it! I need one!! http://www.amazon.com/Chicago-Metallic-Non-Stick-Original-Muffin/dp/B003YKGRBY
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@debrakgoogins ive never heard of a muffin top pan? Can you find them anywhere? I like the idea of making them ahead of time.
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Add me, always looking for motivation!
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Yes because Im a short girl too! :)
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Sure, I accept just about everyone :)
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Sure
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I do! I always seem to gain a couple pounds being bloated.
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Mysterious
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Breastfeeding is what got me down, but now that i've stopped it's slowly creeping back.
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Sure
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Me too! I need motivation :)
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im 5 foot and have been working at it since the beginning of January, ive lost about 6 lbs (it fluctuates too much every day) its a very slow process bc i have only a small amount to lose. The smaller the amount you have to lose the longer it takes. I also have thyroid issues, have had them since i was little and I do know…
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I went in today and looked at my settings and im set at 1200 calories. I set it to lose 2 lbs per week, but my projected is still only .6 lbs per week. Why??
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Im an open book :) Feel free to add me
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hey thanks!! How did you do that??
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ok never posted pics before so lets see if this works :) <a href="http://www.flickr.com/photos/64019668@n03/8387836208/" title="ring by sljohn84, on flickr"><img src="http://farm9.staticflickr.com/8086/8387836208_d2b9f7004e_n.jpg" width="240" height="320" alt="ring"></a>
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Thats similar to mine, and we got married in May at the Sandals Whitehouse in Jamaica :)
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drool...
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omg... wow
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Thank you for your advice. I will deffinately try harder! :) im eating my almonds now lol
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I normally eat my almonds before lunch so I guess I could count that as part of my breakfast. I suppose I need to find more ways to fit fruits/veggis into my diet. I have a hard time reaching my calories after I exercise too. I hardly ever go over.
