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Shaverbug Week 1 (Sunday Nov. 1) Oct. SW = 168.8 PW = 163.2 CW= 162.4 (Sorry, late to the party! ) A good week. Went over calorie budget several days, but upped my activity level.
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Shaverbug Week 6 (Sunday Nov. 1) SW = 168.8 PW = 163.2 CW= 162.4 A good week. Went over calorie budget several days, but upped my activity level.
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Shaverbug Week 5 (Sunday Oct. 25) SW = 168.8 PW = 165.0 CW= 163.2 Another tough week. I'm not at home so I don't have same control over diet and activity. Did manage to lose a little my stepping up my walking. Trying to be patient as I find my new normal!
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Daily Post (Tuesday) Track: Yes Calories: No, just a bit over Exercise: 40 minutes, dog walk Goals/Day/Comments: 2nd day in row where I exceeded step goal!
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Shaverbug Week 4 (Sunday Oct. 18) SW = 168.8 PW = 164.4 CW= 165.0 Sooo disappointed. After hitting low weight of 162.5 midweek, I'm back up. Hoping it's just water retention from flying all day yesterday and using a different scale. Fingers crossed for better results next week! 🤞
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Daily Post (Thursday) Track: Yes Calories: Yes Exercise: 30 minutes, dog walk Goals/Day/Comments: chilly walk today. Need to get serious about indoor activities.
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Daily Post (Wednesday) Track: Yes Calories: Yes, under Exercise: 30 minutes Goals/Day/Comments: ran some errands but didn't meet step goal so played Wii sports this evening.
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Daily Post (Tuesday) Track: Yes Calories: Yes, under...barely Exercise: dog walk, 35 minutes Goals/Day/Comments:
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Daily Post (Monday) Track: Yes Calories: Yes! Exercise: 30 minutes, Wii sports & stretching Goals/Day/Comments: back issues so a little stretching and a few games on Wii.
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Shaverbug Week 3 (Sunday Oct. 11) SW = 168.8 PW = 163.5 CW= 164.4 Got off track this week. Always start strong but then get sidetracked. 😞 Putting it behind me and starting fresh tomorrow!
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Daily Post (Wednesday) Track: Yes Calories: No, (went over) Exercise: 30 minutes-walk on the beach Goals/Day/Comments: frustrated that I went over calorie budget. Need to get back on plan.
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Daily Post (Monday) Track: Yes Calories: No, (went over 2x in a row, ugh) Exercise: shopping minutes Goals/Day/Comments: shopping day. Took some extra laps around the store . Back is bothering me so going to try some yoga tomorrow.
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Daily Post (Sunday) Track: Yes Calories: No, over Exercise: No Goals/Day/Comments: took a down day. No cardio activity and went over calorie budget. Hard not to think I cheated, but I'm trying not to think that way and instead focus on the prior six days.
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Good Job! 👍
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Shaverbug Week 2 (Sunday Oct. 4) SW = 168.8 PW = 165.2 CW= 163.5 :) !
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October 3, 2020 8:05PM Daily Post (Saturday) Track: Yes Calories: Yes Exercise: Yes - 45 minutes, housework Goals/Day/Comments: swept and mopped all floors for my cardio today. Planning day off tomorrow.
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Daily Post (Friday) Track: Yes Calories: Yes Exercise: Yes - 60 minutes Goals/Day/Comments:
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Daily Post (Thursday) Track: Yes Calories: Yes Exercise: Yes carpets + 30 min walk Goals/Day/Comments: Been cleaning carpets all week one room at a time. Avg 1 hour per room. Lots of good cardio plus a clean house. Win-win! 😁
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Daily Post (Wednesday) Track: Yes Calories: Yes Exercise: Yes - about 1 hour Goals/Day/Comments: goal for tomorrow is drink more water.
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Daily Post (Tuesday) Track: Yes Calories: Yes - under Exercise: Yes - clean carpets today for my cardio. Did light stretching. Goals/Day/Comments: Found a quick 15 minute yoga video to do before bed. Did well with tracking and was able to budget in a pulled pork sandwich for dinner. Yay!
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Daily Post (Monday) Track: Yes Calories: Yes - a bit under Exercise: Yes - game of Wii fitness 30 minutes Goals/Day/Comments: Busy day running errands but still managed a little exercise time. Goal tomorrow is to find a good exercise video for a more structured workout.
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Daily Post (Sunday) Track: Yes Calories: Yes Exercise: Yes - shopping 45 minutes Goals/Day/Comments: Stayed on task today. Didn't get my daily walk outside because of stormy weather. Time to look for indoor options! Kept cravings under control.
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Shaverbug Week 1 (Sunday) PW = 168.8 CW= 165.2
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Don't see my name on team list, so re-posting: Shaverbug Monday 168.8
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Shaverbug Monday 168.8
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Would like to join!
