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So glad to read this. Since January 10 to March 4 I've lost 14 lbs. Today I started my period. No cramps at all. Egg white phase a few days then boom period. Only 14 days between cycle. You Google it and get nothing. So I searched here. I'm not on birth control for 5 months. So i guess my body is confused by 2lb a week…
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Correct. Also as more people say it wrong.... others continue to out of habit. Saying words incorrectly is the same situation. You say it wrong because a lot of other people do.
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I think someone might not have realized your after pic came first. I see a change. Great job. Funny how when at a healthier weight everyone looks so much YOUNGER
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You must be so much happier in your own skin now. WOW!
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You can also look up people who are saying they are on the Paleo diet as it is the same thing. The way we used to east pre our ability to machine grains as we do and such. There are websites dedicated to this with recipes etc. Saw them on Buzz at work.