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Is PB2 dairy free?
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You look amazing! What are "macros"?
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You look FANTASTIC!!!! Congrats on reaching your goal. I hope I can learn to love running as you have.
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Check skinny taste website. I've heard theirs are good
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Awesome progress
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Something primarily made from dates . Sorry I'm not a big bar person
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Do you at least drink fluids on the days where you consume 0 calories?
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I've never been able to do it, but a coworker of mine ate low cal M-F and indulgent on the weekends and maintained. He just had a banana and coffee for breakfast during the week, skipped lunch, and ate a very small protein and veggie dinner. Weekends he had three full meals per day of whatever he wanted. To lose I'm…
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Hi, aliblain! I have only been tracking my calories for about a week and a half and I've already lost 7 pounds. I know it comes off faster in the beginning because a lot of it is water weight and glycogen stores in the liver etc., so I don't expect to continue at this pace. I am consuming 1800 calories per day (journal is…
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Sounds like you've done a great job so far! And super kudos on getting certified to teach that body combat class - wow that is awesome! I'm sure that burns a lot of calories and helps get your heart and lungs in shape. It's not as easy to focus on ourselves as moms, since we tend to put our kids and everyone else's needs…
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Angelina Jolie
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Wow, so inspiring! You look amazing, happy and healthy. Thank you for sharing.
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Just had my third boy 6 months ago. Have lost 10 lbs so far and hoping to lose 30 more.
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I'm 5'2" and 199. My short term goal is 180 and longterm goal is 160. I've been overweight my whole life and honestly don't think I could maintain anything less
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Hi! I'm Brittnee, mom of 3 also. New to the message boards and fairly new to logging food in MFP
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ESFJ - the consul
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Some of my favs are Fage Greek Yogurt 2% with Cherry - I swear it tastes like Cherry Cheesecake. Fiber One oats and chocolate bar - Tastes just like a chocolate chip oatmeal cookie to me. Trader Joe's roasted seaweed snacks - these were OK, and considering just 90 calories per container pretty nutritious
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I'm a diet coke fiend. Feel free to add me. Looking to make new friends as I'm new too
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You can add me! I just started too. Posted in the "introduce yourself" thread.
