Replies
-
as wondering about this, thank you. It feels like a lot more though!!
-
today is a new day
-
Go see a specialist. It's a serious issue. I've been dealing with it for years. Always take your meds at the same time. Never take around food or vitamins, Stay away from soy,kale,broccoli,. Do some research. Some foods are really bad for you. Good luck
-
Do you do any caffeine? If you don't don't start. If you drink soda pop I would switch it out, as it does have some vitamin supplements in it
-
I am loving the responses. I am going to give it a go. I just started the "lean for life" so I'm in for 14 days. Ugh.
-
My daughter and I both go to an endocronologist, if you are not seeing a specialist,which is sounds like you are I would highly recommend it. Also I have the body aches like that I can't sit or it feels like someone is hitting me in the knees with a hammer. Dr recomended HIGH dose of vitamin D3. It is so helpful, important…
-
Hello, I have had thyroid issues for about 12 years. I went to a general dr. for my care and my symptoms were still bad and they told me I had to just live with it. My daughter gained 60 lbs in 3 months and it was discovered that she had low thyroid as well and was sent to a specialist. I made an appt. for myself as well…
-
More fruit and veggies. I would add some grains to it as well, quinioa, brown rice, things with more fiber.
-
fitbe.com or any health mag with have a plan to follow. Good luck. OH! start with the really light weights first.
