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I have the DVD and have tried it before, but I quit because I had plantar fasciitis and it killed my feet. They are better now and I decided I would start on December 1. I started it yesterday and I quit after 10 minutes. I felt very out of shape!! I don't know if maybe it as because my head just wasn't in it and my…
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It is "trendy" and will make them lose weight.... I have to tell you, I WISH I COULD EAT GLUTEN!!!!! I decided to eat a little on Thanksgiving and my whole body got swollen, I got a rash, headache and stomach troubles. I am still suffering these effects and it is Sunday. I wish people would stop treating it like a joke.…
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EXACTLY THIS!!!! :drinker:
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I will be 30 in 2 weeks, I am 5'7" and my goal is about 165-170. I look sick and malnutritioned at 135. I have a very big body naturally(big bones and big muscles). Right now, I am 182 and I feel like 15 lbs would be a great goal for me to lose. Best of luck :flowerforyou:
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Holy wow!!!!!!!! What an amazing transformation!!!!!!!
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I am 5'8 and started at 199. I am down to 183 but would like to be 160ish.
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Fast food and I am super happy about it :)
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"Can you eat that?" "Can you have that?" I know what I can eat... shut the hell up!!
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It is kind of odd! Are you guys really good friends to the point he would normally ask you to go to something with him?? He could just be testing you to see what you would do and how far you would go. If you are uncomfortable, you need to put some space between you. I have a neighbor who is bi. He prefers men, but will…
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Nice!
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I gave up Diet Coke I started running again I eat normal portions I have been choosing fruit salad instead of brownies, ice cream or cookies I wore a shirt that was too small I haven't had fastfood in 2 months I can say I'm beautiful All things my husband just pointed out to me :)
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two year old Min Pin and 4 year old Lab/Dingo. We adopted both, they are like our second kids.
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I was just diagnosed with an auto-immune disease and found out gluten intolerance and celiac are both correlated with it. I have been told for several years I needed to eat GF, but I tried and failed every time. After I just found out I am supposed to be eating GF with my auto-immune, I have been eating GF completely. It…
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Holy crap!!! You are such an inspiration!!!!!!!! You look absolutely amazing and you look so happy!! I think I have the encouragement to go run now :)
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Thanks, I will have to look into that. I will try just about anything right now :)
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Cookies, ice cream, pizza and any Mexican food :)
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Amazing!!! I needed some encouragement today, and you are it!!!!
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You make me smile.. I love this!! I know you can lose that 13!! I don't know what I will be yet :(
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Sure Love the eyes!
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probably :)
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I am just under 5'8" and I am 190. I vary from 1500-1800 and I am losing. It is not as fast as most, but I am ok with that. I also think it depends on what kind of foods you eat :)
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Amazing transformation!! Thank you so much for your tips. I may print them out and refer to them from time to time :
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My husband doesn't like sports either. I know more about sports than he does. I love that about him!!! I have dated the guys who only care about watching sports and for me it gets old to be with someone who watches them all the time.
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The only thing I notice is not enough fruits and veggies with a few too many processed foods. I am not a clean eater, but I do notice when I eat more fruits and veggies and less processed, I feel better and I lose. It does take time though. Stick with it! You will get there!
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I have to try these!!! It is that lovely time when I crave everything, so tonight will be fun!
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Can I join??!!!?!?!?!
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Good for you, deciding it is time! Get busy with your daughter. Little things add up. I take my kids to the park and we play soccer, tag or baseball. My kids are older so it is easier, but you can kick a ball back and forth or chase after your daughter. Once you start logging, you will realize how many calories you consume…
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honey and lemon or add a little bit of a juice you like.
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I am down again :)
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Same here. I am a baker and I love to bake once a week and I eat a lot of it :laugh: