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There is no way to lose 28 lbs in 6 weeks. At least not a healthy way
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Hello! Another MFP user told me about the group. After joining and checking it out, I looked up my TDEE, BMR, and RMR. I am still kind of confused. I don't know what they each do and what I need to do to lose the weight. I have 30-50 lbs to lose. If more, ok. I need help please!?!?!
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WOW! I found new inspiration!
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It is possible with hard work. Don't over do it though. You will get warn out and your body might fight you on it.
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I took depo. It was years ago but I gained 20 lbs the first week... NO KIDDING! I kept gaining and went from 150 to 205 in one year on it. I went off of it when I realized that was the cause. Also, I got sore throats and moody easily on it. Not good stuff (just my opinion). I had to go back to the Dr. and go on medical…
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You look incredible! You are my motivation!!!!!
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I am not a sucess story. My story sounds exactly like yours. I am 28 and weigh 200. I went on medication that made me plump up, for a second time, and I am struggling to get the weight back off. I can't be your sucess story to look up to, but I will be here for support and motivation if you need it.
