lstrick27

Great job! You look fantastic!

Great results!

BUMP!

BUMP!

I am so sorry you had to go through that! You have to know that was not your fault! Ive recently been learning that being happy with yourself helps you be happy in life so I hope this process helps you to be strong and happy!

How Long did this take you?

I am 7 days in my 30 day shred! I really like! Its hard but you get more comfortable with it! I haven't found myself bored by it and I don't think I will just because you go up a new level and workout every 10 days! I read a lot of really good things about it so I may be to concentrated ( excited about) on my goal to be…

That makes since! What are macros?

I am 5' 7" and I am not a small framed person no matter what size I am! In school I got down to 140ish maybe a little smaller but was very small and honestly I am not trying to reach that at all! My goal weight is 150-155! I think I will be super happy just dropping below 160!

Thanks everyone! I think I am going to do it even though I still have a lot of weight to lose and this doesnt seem to help with that :/ so that kinda is iffy for me! Do I need anything besides weights?

Great Job! Gives me hope that I can do it too!

Congratulations! You look amazing! I have also just recently tried thinking about this whole"diet" thing a lot different! Congrats again!