-
What next?
I finish my 30day shred in 10 days. I do not know results yet but I tell my clothes and just my feeling that Its been good for me.! Just dieting alone for the past 2 months isn't really even close to the results I already feel in just 20 days of shredding. I def want to continue on with something that will help just as…
-
BUTT BIBLE QUESTION!
I dont have the DVD but seen some post that all the videos are on youtube so I figured I would do that! I noticed there was a level 1 2 and 3 upper and lower! How long do I do each level and do you do the upper and lower on the same days? I would love to hear good result stories for motivation before I start! THANKS :smile:
-
5'7 185lbs
I have seen amazing success stories and they are so encouraging to help me want to work out so I can say I did it too! Im 5'7 and started on here at 185ish with my goal to be 150-155lbs! I would love to see stories of people who had similar weight loss goals, how you did it and how long it took you! I know it is not going…
-
How long ??
I have been on MFP for about 3 weeks now but was dieting on my own for about a month before. Total I have lost 10.5 lbs in about 2 months time. I feel like it's coming off very slow but I know they say thats better for you and is easier to keep off if it comes off slow! This past week I gained 2 lbs to put me back at 8.5lb…
-
Should I start 30 day Shred
I don't know much about the 30 day shred I've been seeing a lot of but it sounds really good! Any advice on if its worth the time and just it in general?
-
I joined two weeks ago
I just recently joined and thought I would get on here just to make me aware of thing calories and other things I'm eating but decided I would like the support from others! I'm willing to do the same for you too, I think it really helps!