shandirae

I don't know if anyone has suggested 30 day shred yet but it has really helped me, I am wearing clothes that I could not fit into last fall. I have been using it for three weeks about four times a week but I saw results after the first week!

That dress is so pretty, and it shows off all your hard work! You look amazing!

I was getting no where working out at the gym for 60 mins a night doing 30 mins of cardio and 30 of weights. Then I started 30 day shred (jillian Michaels) and have lost an 1 1/2 inches off my waist in a week! I love her videos, if you do them you will get results!

Wow! I would kill just to look like the before pic! Good work!

I can tell a huge difference! You look great! I like that you used the same shirt in both pics, I liked seeing how much differently the same clothes fit now

You look amazing!

You look so great! I think men just lose weight faster sometimes, lucky you!

Good job! you look great!

You look great! I just started 30 day shred so seeing your results is very encouraging to me!:happy:

I would talk to your doctor before stopping! Stopping in the middle of a pill pack can cause lots of spotting which is no fun! If you are worried about weight gain talk to your doctor about different forms of birthcontrol that have a lower incident of weight gain as a side effect.

If you are doing any weight lifting you will notice your clothes fitting better before you notice the scale moving. Don't get discouraged I am in the same boat but my clothes are beginning to fit again and that is what counts! Try just taking measurements for now instead of constantly weighing yourself, and once you see a…

NO! Go on and wear that swim suit in public! You look stunning in that wedding dress!

If you look on you tube there are lots off positive reviews for this work out and some before and after videos.

I am trying to make new friends too! I am on here almost everyday during the week, and so far I have noticed my pants fit better! I am also looking for friends who are trying to quit drinking soda!

I just got married as well! My husband is a great cook and I started gaining weight when we started dating! I just started using this site on Tues. and I think it would be fun to start making some friends!