lfrei123 Member

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  • That was a good video! I actually wanted it to be longer! I would love to try that doubly tested water (or whatever you call it.) It would be really interesting to see if you were really diligent with tracking your calories, how close you would actually be - what is the average human error factor when we are trying to get…
    in I have a slow metabolism Comment by lfrei123 February 2014
  • You're a wimp just trying to cut out sugar. Be strong - start with a laxative cleanse and then fast until the holidays. Guarantee that you will get those 20 pounds off in time for a nice Thanksgiving binge (which just might give you the laxative affect, so win win - eat and purge). Cutting sugar is for beginners.
    in Holidays and Sugar Comment by lfrei123 November 2013
  • I think you should do a test. One arm, lift with lbs. One arm lift with kgs. See which one gets the better look. You could maybe write a paper about it! When you squat, wear heals to tone your calves, but don't use weights because that will bulk you up. Unless you can find a pink barbell. You can't bulk up too big when the…
    in Lbs or Kg? Comment by lfrei123 July 2013
  • I LOVE this! Where did you get it from??
    in Let's see those swimsuits! Comment by lfrei123 May 2013
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