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Sounds more like my issue! I'm also new at this & when I plug in items for say 1/2 or 1/3 cup etc... my cal counts still record for a full cup at times. there must be a trick I'm overlooking but other times it doesn't seem to be a problem???
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Sorry to hear you are having such aweful anxiety. I work as a counselor dealing with people who have anxiety on a daily basis. Medications are available for severe cases but often anxiety can be dealt with behaviorally and medications may not be needed. Hopefully you have access to a well recommended counselor who works…
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sweet ride my 1st was a 64
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my favorite is yuengling light lager (99cals) & have 2 cases i,ve hardly touched since starting 1 mon. ago can,t buy it here in mich. (might be a good thing for me down the road)
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Very new to all this though was always pretty active. did a boot camp because i'm to lazy to push my self- thought i could die 1st week. 4 weeks later & little better diet feel really good with more energy. now 1st week with same pt still pushing me & kicking my butt. Only seeing small weight change but the muscle weighs…
