ashditty2 Member

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  • i think everyone experiences this- you aren't alone! one of the things that has really helped me to stay on track is putting in what i plan to eat ahead of time ( if I know so and so always makes some dish I like and it will be there or if I know I plan to drink 3 cocktails and I know the restaurant I'm going to I look up…
    in how to be consistent with a diet Comment by ashditty2 March 2012
  • my thighs! i wish i could find a way to keep my *kitten* but really trim my thighs... that would be amazing... unfortunately, no matter how much i workout or lose weight, i lose it there last...
    in Which part of your body bothers you the most? Comment by ashditty2 March 2012
  • i think its important to be realistic about weight loss, if you give up everything constantly and all at once, you will start to hate your life choices... weight loss and health is a life long battle and journey for most of us... saying you will never eat at a fast food place ever again in your life is unrealistic, doing…
    in hmmmmmmmm. a bit confused Comment by ashditty2 March 2012
  • good luck! keep up the good work, i'm of the motto that sustainable weight loss comes over time and any time you lose anything, whether it be .5lbs or 3, its a good week! keep it up!
    in I hate the Biggest Loser! Comment by ashditty2 March 2012
  • i've been there, was there not that long ago... and my advice is to do anything but sit around or be near a kitchen... I am and always will be an emotional eater, for a while the first thing I did was pick up my phone and order take out from my recliner... The things I gravitate towards to not do that now are walking my…
    in how do you lose weight with a heartache... part 2... Comment by ashditty2 March 2012
  • Thanks! I will try the malibu and diet for sure, I LOVE beer but haven't been as successful at drinking that as slowly as a mixed drink...
    in Best Alcoholic Beverages if you are going to consume them? Comment by ashditty2 March 2012
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