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Hi there. I realise that this is an old post but I thought I'd reply anyway for anyone else out there interested (or for you if you're still interested!). I've been drinking lemon water each night simply because I wanted a warm beverage without caffeine (I hate herbal teas). My old personal fitness instructor used to also…

Hi! My boyfriend works away during the week so I eat solo most of the time too. In some ways it's a pain but it also means that you don't have people trying to convince you to eat stuff you know you shouldn't (silver lining). My BF is obsessed with pasta and can get a bit grumpy when I refuse to have any. I find that…

You can add me too. I know how you feel about weekends, especially when you've only just started your diet.

Where are you based? If you're in the UK then have you tried Pepperberry for clothes? They do some amazing dresses and tops which are actually designed to fit breasts into them! Honestly, I think most clothes designers forget that women are not straight planks of wood!

I'm really glad you posted this because it's a question that's been bugging me lately. In the past I've always lost the weight I want to and then lost motivation to keep it off. It's been harder than ever to motivate myself to exercise and lose weight this time and I really never want to have to go through this again. I…

Real Name: Suzanne Height: 5'10" HW: 168 CW: 152.5 GW: 147 UGW: 140 Location- Edinburgh (UK) Age: 27 Sex: F No children Boyfriend of 12 years :) Diet Plan: I've just started a low carb, high fat diet this week. Attempting to stick to 10% carbs, 20% protein and 60% fat on 1300 kcals. Have been on a diet for a few months…