marybobaly

I love Almond milk, half the cals of 2% milk.

Hormones? Just enjoy it when it happens.

She is one tuff chick! That takes alot of dedication and will power. Even if this is not your goal body type, she deserves props for her hard work. I don't understand all the negativity? This is a place I come to for positive inspiration, not haters.

Yup with a spoon. I never got creative with it. The only thing I have ever added to it is pineapple. It may look nasty, but I actually like it.

Welcome to the 40 club! Sounds like your on the right track and you figured out, hey common sense is what works. Keep up the good work.

That is so awesome! Don't beat yourself up over 1 lb. You LOST 60, that is fantastic! Tomorrow brings a new day and as long as your committed to this being a way of life you have nothing to stress over. Make sure that you weigh yourself in the morn. I am proud of you even though I don't know you. Keep it up. :smile:

Zumba is super fun! I don't go out to dance clubs like back in the day, so I enjoy my zumba class which is a great replacement without the cocktails.

Friend me, I am hungry now! Good thing I worked out and earned some extra calories.

That I look like I am still in my 30's. Sometimes get 20's but I think at that point they are just trying to be nice,.

Add me, I am also new and excited to get back on track.