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Last year I went by myself! Not a problem maintaining the diet, and no one to talk me out of going hiking, walking etc.... But there were many times I wished I could share the experiences! My advice, if you really want something "bad" for you, wait a few minutes before jumping.
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Way to go!
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Right there with you!!
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Truly inspirational. I'm just starting and hope to have the same success!! Keep it up!!
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Good for you. Keep going!!!
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Thankyou for asking!! I am a nurse who started working night shifts in 2001, since the I have gained 75 pounds. I am diabetic(diet controlled...hahha) with medications now and my MD wanyts to talk again! I need to get this under control!! I don't want to live the rest of my life like I see my diabetic patients...one toe at…