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Started last week, but I do repeat days so I'll be on week1 day 3 probably tomorrow or Thursday
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Did you see the report on the high school science teacher who lost weight on twinkies and other snack cakes. It was to prove to his class that it all comes down to calories in calories out. No matter what kind then are. I thought it was interesting, but I wouldn't be able to limit myself to those such things
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I gained 3 lbs from last visit but lost two inches in my hips. So hopefully it's water and muscle. I will think positively about it.
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I have been banded for 3 years, I think? Its hard to remember. I'm going very slow and I constantly have set backs. I work full time, managing a pharmacy, I'm a mom of two active boys. I hate driving into Atlanta traffic to my appointment. but I keep trying. Grazing is difficulty. It sometimes doesn't seem like my band…
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Hi Laurie, I'm a bander since 2010, I've been at the same weight for awhile now, struggled eating. we took out a little 8 weeks ago and I gained 11 pounds because i could eat and did eat anything i wanted. So i just joined myfitnesspal because on the days I watch my calories it works. I take cymbalta for fibromyalgia, have…