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I maintained my weight. I am going to try to up my cardio time this week! Good Luck to everyone.
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Sounds good.
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Hi Everyone! My name is Adrienne and I just moved to Augusta, Ga. I am excited to join the group. Current weight: 202 Goal Weight 175 Height: 5'7" Let's Go!
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I'm in!
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Try Muesli. You can cook it with water or milk just like oatmeal. I use unsweetened coconut milk. Sometimes I add sliced fruit on top.