hammycakes Member

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  • Round 168 goals: Check in every day. Drink my water. Stay under my calories. And Get a few more steps then the day before. SW: 199.8 11/8: 199.8 11/9: 199.8 11/10: 198.4 4146 steps , 1666 cals, 3/4 gal water 11/11: 11/12: 11/13: 11/14: 11/15: 11/16: 11/17:
    in Just Give Me 10 Days - Round 168 Comment by hammycakes November 2021
  • Round 168 goals: Check in every day. Drink my water. Stay under my calories. And get a few more steps than the day before. SW: 199.8 11/8: 199.8 11/9: 199.8 11/10: 11/11: 11/12: 11/13: 11/14: 11/15: 11/16: 11/17:
    in Just Give Me 10 Days - Round 168 Comment by hammycakes November 2021
  • I did it. there were a few days I asked myself why.. but overall I gained some great habits. My outside workout was walking every day, that taught me not to make excuses about weather or planning and I listened to some great podcasts, and my dog was super happy. My second workout was weights, yoga, or YouTube videos. I was…
    in 75HARD Comment by hammycakes April 2021
  • Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6) Round 127 SW 187.8 EW 188.2 (+0.4) Round 128 SW 189.2 EW 186.8 (-2.4) Round 129 SW 187.2 EW 188.8 (+1.6) Round 130 SW 188.6 EW 187.0 (-1.6) Goals - Stay within calorie budget - run/walk, yoga, or lift every day this 10…
    in Just Give Me 10 Days - Rounds 134 Comment by hammycakes December 2020
  • Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6) Round 127 SW 187.8 EW 188.2 (+0.4) Round 128 SW 189.2 EW 186.8 (-2.4) Round 129 SW 187.2 EW 188.8 (+1.6) Round 130 SW 188.6 EW 187.0 (-1.6) Goals - Stay within calorie budget - run/walk, yoga, or lift every day this 10…
    in Just Give Me 10 Days - Rounds 134 Comment by hammycakes December 2020
  • Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6) Round 127 SW 187.8 EW 188.2 (+0.4) Round 128 SW 189.2 EW 186.8 (-2.4) Round 129 SW 187.2 EW 188.8 (+1.6) Round 130 SW 188.6 EW 187.0 (-1.6) Goals - Stay within calorie budget - run/walk, yoga, or lift every day this 10…
    in Just Give Me 10 Days - Rounds 134 Comment by hammycakes December 2020
  • Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6) Round 127 SW 187.8 EW 188.2 (+0.4) Round 128 SW 189.2 EW 186.8 (-2.4) Round 129 SW 187.2 EW 188.8 (+1.6) Round 130 SW 188.6 EW 187.0 (-1.6) Goals - Stay within calorie budget - run/walk, yoga, or lift every day this 10…
    in Just Give Me 10 Days - Rounds 134 Comment by hammycakes December 2020
  • Member 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Goal for this round: to release 1 lb, hoping to get to 185.x on the scale. Calorie goal: 14-1450 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0…
    in Just Give Me 10 Days ~ Round 130 Comment by hammycakes October 2020
  • Impressive lifts! My PRs were nowhere close at my best. I'm inspired <3
    in A Constant Work In Progress Comment by hammycakes October 2020
  • Member 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Goal for this round: to release 1 lb, hoping to get to 185.x on the scale. Calorie goal: 14-1450 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0…
    in Just Give Me 10 Days ~ Round 130 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Goal for this round: to release 1 lb, hoping to get to 185.x on the scale. Calorie goal: 14-1450 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6)…
    in Just Give Me 10 Days - Round 129 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Goal for this round: to release 1 lb, hoping to get to 185.x on the scale. Calorie goal: 14-1450 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6)…
    in Just Give Me 10 Days - Round 129 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Goal for this round: to release 1 lb, hoping to get to 185.x on the scale. Calorie goal: 14-1450 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6)…
    in Just Give Me 10 Days - Round 129 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Goal for this round: to release 1 lb, hoping to get to 185.x on the scale. Calorie goal: 14-1450 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6)…
    in Just Give Me 10 Days - Round 129 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Goal for this round: to release 1 lb, hoping to get to 185.x on the scale. Calorie goal: 14-1450 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6)…
    in Just Give Me 10 Days - Round 129 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Goal for this round: to release 1 lb, hoping to get to 185.x on the scale. Calorie goal: 14-1450 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6)…
    in Just Give Me 10 Days - Round 129 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Goal for this round: to release 1 lb, hoping to get to 185.x on the scale. Calorie goal: 14-1450 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW 188.0 (-0.6)…
    in Just Give Me 10 Days - Round 129 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Ok fresh start this round! Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 13-1350 each day and continue drinking lots of water and green tea. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW…
    in Just Give Me 10 Days ~ Round 128 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
    in Just Give Me 10 Days - Round 127 Comment by hammycakes October 2020
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
    in Just Give Me 10 Days - Round 127 Comment by hammycakes October 2020
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