hammycakes Member

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  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
  • 45 F, 5'6" SW 196 GW 169 (and take a maintenance break?) Happy fall and another round for me! Still on a good track with motivation and consistency :smiley: Goal for this round: to lose 1.5 lb, to get to 186.x I plan to keep my calories around 12-1300 each day and continue drinking lots of water and green tea. Round 124 SW…
  • 5 F, 5'6" SW 196 GW 170 (and take a maintenance break?) I love the accountability of this challenge~ ! Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW ? It…
  • 5 F, 5'6" SW 196 GW 170 (and take a maintenance break?) I love the accountability of this challenge~ ! Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW ? It…
  • 5 F, 5'6" SW 196 GW 170 (and take a maintenance break?) I love the accountability of this challenge~ ! Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW ? It…
  • 5 F, 5'6" SW 196 GW 170 (and take a maintenance break?) I love the accountability of this challenge~ ! Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW ? It…
  • 5 F, 5'6" SW 196 GW 170 (and take a maintenance break?) I love the accountability of this challenge~ ! Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW ? It…
  • 5 F, 5'6" SW 196 GW 170 (and take a maintenance break?) I love the accountability of this challenge~ ! Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW ? It…
  • thank you ma'am, maybe I will pin this to my desktop as a reminder :smile:
  • 5 F, 5'6" SW 196 GW 170 (and take a maintenance break?) I love the accountability of this challenge~ ! Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW ? It…
  • A cream tea ( from my understanding anyway!) is a lighter meal with just cookies and/or scones with clotted cream (which is like an amazing butter/cream spread) as opposed to Afternoon tea, which is a full meal with tea and savory sandwiches.
  • 5 F, 5'6" SW 196 GW 170 (and take a maintenance break?) I love the accountability of this challenge~ ! Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW ? It…
  • 5 F, 5'6" SW 196 GW 170 (and take a maintenance break?) I love the accountability of this challenge~ ! Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW 188.6 EW ? It…
  • 45 F, 5'6" SW 196 GW 170 (and take a maintenance break?) Goal for this round: to lose 1 lb. I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW 188.3 (-3.5) Round 126 SW TBD EW ? It would be fantastic to reach 186.x this round, as…
  • 5 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
  • 5 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
  • 5 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
  • 45 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
  • 45 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
  • 45 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
  • 45 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
  • 45 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
  • 45 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
  • 45 F, 5'6" SW 196 GW 170? Goal for this round: to lose 1 lb. It would be even better to get below 190! I plan to keep my calories around 12-1300 each day and continue drinking all my water. Round 124 SW 193.4 EW 191.6 (-1.8 ) Round 125 SW 191.8 EW ? Day/Weight/Comment 09/04 191.8 to start this round. I didn't drink enough…
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