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Thanks Missedythe. Week 2 almost over and I'm feeling much stronger. My doc did advise me not to do spinning during the first phase. Maybe I'll try yoga. But I'll definitely talk to her first. Thanks for the advice :)
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I'm into week 2 of IP. I'm surviving but I find I don't have enough energy to work out. I was spinning twice a week and doing Yoga three times a week before I started IP. I tried spinning on Monday and almost died! Made it through the class but by mid-afternoon I had NO energy at all! When will I be able to go back to my…
