Rebamae Member

Another 10 min of intensive walking w/ Leslie = total step today so far = 3774

Good morning!! I just did 10 min of intense walking with Leslie!! So far 1907 steps!!

Kathrine, I am so sorry about your day yesterday - what a bummer!! I am on my way to walk with Leslie again - yes we have wind again today. They are forecasting gusts over 60mph :angry: In fact they have wind forecast till Thursday of this week :noway: I just did 10 min of intense walking w/ Leslie!! See you tonight!! Reba

Let's charge into this week going ONWARD & DOWNWARD!! May will be here on Thursday

Thanks Randomtal!!

Good morning beautiful walkers on a beautiful Sunday morning!! I just did 17 minutes of walking with Leslie. I will let you know my total steps tonight!

We did just butcher so we have fresh beef in our freezer! I am looking for recipes that are calorie friendly using beef. Thanks so much for posting!!

When DH came in last night he was too tired to eat (I have never ever had that problem!!) So, we will have last nights menu tonight. I did eat one serving of the chicken but there is plenty left. Cream cheese crockpot chicken (this is really yummy) Carrots and potatoes added to crockpot chicken Roasted Okra and tomatoes…

Hey Kathrine, I know I 'borrowed" the mantra from someone on here - but it so speaks to me, so I hope they don't mind that I am using it! I did not walk nearly as much yesterday - only 3853 steps but I could really tell that I had done a great workout with Leslie on Thursday. So maybe it was OK to take a few less steps…

Welcome Rachael! This is a great board!! The two guys have done an outstanding job for us!!

I ma sorry that above post did not work the way I wanted it to!! OK all of you computer smarties - how do I quote just one paragraph of a post. wanted to quote just the p.s. part of the post, but as you can see that just did not happen! Please help this "old" lady!!:laugh:

[/quote]Friday night is usually Costco night! We're out of frozen chicken breasts and various other things. We usually eat dinner there, so I'm going to make sure I can fit in the Costco deli hot dog. Saturday - Hopefully going on a nice run in the morning, then taking my girls to see Bears. In the afternoon, the girls are…

Here is my menu for us for dinner on this Friday evening: Cream cheese crockpot chicken Mashed potatoes Roasted Okra and tomatoes Roasted zucchini - and I might throw in other veggies also. We will have fruit for dessert but not sure yet as to what. Happy eating and happy marching into May with a weight loss!

Thank you!! That is such encouragement

I was able to get into a pair of jeans that I was unable to get on earlier this year!!

Original SW: 272.1 Challenge SW: 259.4 CW: 253 4/11/14: 255.6 4/18/14: 254.8 4/25/14: 253 April Loss -6.4 Even though we celebrated Easter we ate out and I was able to make great choices as Applebee's has a great 550 calorie menu. We did not have any candy around so I was very fortunate in that regards. We are ready to…

We are so proud of you!! What an accomplishment! Go, Shmu, Go!!

And...I am from Kansas so we will be watching the sky, also! Such fun in the spring - NOT!! But I will walk 5000 + each of these 3 days - I will, I will, I will!!

I made a goal of 5000 + steps today. I will continue increasing my steps. It feels so good to meet the goal.

Hi all!! I did it - made my 5000 + steps today! It feels good to get that goal met. It was a beautiful evening here - one of our first for the season. I was so glad to spend time outside. I hope I get to talk to you tomorrow. Everyone have a evening!!

Good morning to all of my walking friends!! I did get a walk in this morning - yea I will be back tonight to report my steps for the day!! We want to go onward but downward!! Reba in Kansas

Hi all! I am still here just not at my computer as I was gone most of day and will be gone all day tomorrow. I am eating below my calories, BUT not getting my walking in :sad: The scale did move downward this morning which was fantastic!! I hope each of you are doing well and I hope I get to "talk" tomorrow!! Reba in Kansas

WOW!! Such impressive numbers this group is posting!! I would love to join your group - but I have a very long way to go both with weight loss and exercise. Weight loss: I still have a very high number as to pounds to lose Exercise: I am striving to add steps. I am at 5000 steps a day now, but that number will con't to…

Good morning all!! I did not do the DVD yesterday but I most definitely did get steps done: 4969. The DGC wanted to be outside most of the day even though the wind was blowing - in case I haven't told you - I hate wind!! LOL I am ready to change my walking goals to: 5000 steps, at least 2 miles. Let's keep moving onward…

geogirl0626, Yea for you!!

WOW You all have done great - and congrats on you NSV!! All of you are an encouragement to me to keep going!! Thanks for sharing Reba

Using the left over ham from Sat. night as we had hot ham and cheese sandwiches on hamburger bun. We love them!! Larry had left over potatoes. I was not hungry enough to eat anything else. I snacked earlier way to much!!

Good morning mighty walkers!! I don't know if I will get to do the DVD today, but I will get my steps in as we have 2 grandchildren with us today= ages 3 & 5. And I should say active grandchildren. But, it is so fun to have them!! I will definitely get steps! I hope each of you are having a great Monday. We will "see" you…

Everything looks so very good!! Thank you for all of the great ideas. Yesterday I roasted a fresh ham with a great glaze made of maple syrup, spices & olive oil. I also fixed hash brown casserole, and a different green bean casserole. We had that as left overs tonight. We were with family today and ate at Applebee's at…

Good evening!! I hope you have had a great Easter Sunday! I am setting 4000 steps as minimum this week then start adding more steps each week. My distance was 1.91 I did not walk to the DVD today. We were with family today, but I am considering taking Sundays off anyway. "See" you tomorrow!! Reba in Kansas