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Great job!
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Great job!!
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Wow! You look AWESOME!!
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Great job girlie!
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Great job!!
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Great job! Keep up the good work.
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I started in April 2013.
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I have had no problems with eating Atkins bar or any other sugar free candies. My weight loss has been steady for the last six months. But, I only eat them occasionally. I haven't seen the new Atkins M&Ms yet, but when I do see them, I will give them a try.
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I eat them whenever I need to bump up my calorie intake. I have not had any problems eating them.
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Since April 1, 2013. Down 66 pounds.
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Good for you. Now, that is will power! I would not have been strong enough to even have ordered anything for myself. I do not understand how people who allow themselves "cheat" days ever get back on their program.
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Halloween isnt really an holiday. For me, "holidays" are non-work days. So, for that day I dont plan to do anything differently. Thanksgiving day and Christmas day will basically be cheat days, but I will still stay at my macro limits on those days.
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Do whatever it was that you did to get into ketosis the first time.
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Great job! Congratulations!!
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You have done an amazing job!
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Wow. Congratulations!!
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Wow!! That's amazing!! Congrats!!
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Well done!
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Well done!
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Wow!! Great job!!
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Wow!! You look fantastic! Well done!!
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Congrats!!
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Awesome!!
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Congratulations!
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Well done!
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What works best for me is preparing my meals on the weekend. That way all I have to do during the work week in heat it up in the microwave. If you don't mind eating left overs, give it a try.
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Ranch.
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Congratulations Sarah!!
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Congratulations!!
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Very inspiring!! Thanks for sharing.
