msjames1999 Member

Great job!

Great job!!

Wow! You look AWESOME!!

Great job girlie!

Great job!!

Great job! Keep up the good work.

I started in April 2013.

I have had no problems with eating Atkins bar or any other sugar free candies. My weight loss has been steady for the last six months. But, I only eat them occasionally. I haven't seen the new Atkins M&Ms yet, but when I do see them, I will give them a try.

I eat them whenever I need to bump up my calorie intake. I have not had any problems eating them.

Since April 1, 2013. Down 66 pounds.

Good for you. Now, that is will power! I would not have been strong enough to even have ordered anything for myself. I do not understand how people who allow themselves "cheat" days ever get back on their program.

Halloween isnt really an holiday. For me, "holidays" are non-work days. So, for that day I dont plan to do anything differently. Thanksgiving day and Christmas day will basically be cheat days, but I will still stay at my macro limits on those days.

Do whatever it was that you did to get into ketosis the first time.

Great job! Congratulations!!

You have done an amazing job!

Wow. Congratulations!!

Wow!! That's amazing!! Congrats!!

Well done!

Well done!

Wow!! Great job!!

Wow!! You look fantastic! Well done!!

Congrats!!

Awesome!!

Congratulations!

Well done!

What works best for me is preparing my meals on the weekend. That way all I have to do during the work week in heat it up in the microwave. If you don't mind eating left overs, give it a try.

Ranch.

Congratulations Sarah!!

Congratulations!!

Very inspiring!! Thanks for sharing.