Three Months Cutting Progress (pic)
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Jeff Seid0
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fantastic work!! What is the weight difference between the two pictures ?
~182 to ~170
to everyone asking how.
I SLOWLY tapered calories down stating in February.. you are seeing the glory months of the cut in the two pictures. There was a whole 2-3 months of dropping cals ~100 week from bulk calories, in order to keep metabolism adjusting properly and to not any muscle mass. This is the key to better progress!0 -
teach me how please...
or do i just gotta keep on cutting :P haha0 -
WOw, do you have any more Snickers bars?0
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12lbs makes a huge difference, currently on a cut I will see you on the other side
#tonezone0 -
teach me how please...
or do i just gotta keep on cutting :P haha
Slow slow slow. Everyone tries to rush just as I used to.. faster does not equal better
Maintaining the mass you have is NUMBER ONE priority at all costs. This is what allows you to look more lean on the back end.
You're gonna make it! Just don't rush.0 -
Slow slow slow. Everyone tries to rush just as I used to.. faster does not equal better
Maintaining the mass you have is NUMBER ONE priority at all costs. This is what allows you to look more lean on the back end.
You're gonna make it! Just don't rush.
For sure brother. Just frustrating when you've been cutting for nearly a year and arent where you'd like to be yet
Injuries stop me from being able to lift and it leads to losing motivation.
But you're definitely right. Slow and steady just like I've been doing it so far and I should get there one day.
You look awesome bro. miring hardcore.0 -
For sure brother. Just frustrating when you've been cutting for nearly a year and arent where you'd like to be yet
Injuries stop me from being able to lift and it leads to losing motivation.
But you're definitely right. Slow and steady just like I've been doing it so far and I should get there one day.
You look awesome bro. miring hardcore.
That's rough man sorry to hear, but keep your head up sounds like you aren't giving up anytime soon.
Cutting is funny like that too. You keep wondering when, when, when
Then one day you wake up with shredded obliques, and amist feeling tired, depleted and like chit. It's all so worth it lol
Thanks for the kind words man0 -
You are RIDICULOUSLY hot! How come you're not on my FL??0
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It's all good .. That's life.
I've adapted this to become a lifestyle change.. Not some quick change or some diet. It has to be about realistic and sustainable lifestyle.
I stopped logging and took it easy the last month to try and regain some sanity.. now it's time to get back on track.
Thanks for the push and motivation. Even if I can't lift (broken wrist).. I can definitely still focus on eating properly and get my cardio and leg workouts in.
My pleasure buddy.. You deserve it. You're putting in work and it shows. Now I gotta catch up~0 -
I'm not sure what cutting is but I'm pretty sure I like it.0
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Dude, you're looking fine as hell.0
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DANG!!! You look AH-MAZING!!! Great job!0
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great job!
Are you working more towards a specific physique?0 -
great job!
Are you working more towards a specific physique?
Trying to bring back the golden age tapered aesthetics.. Stay away from the nasty grainy look and work towards the greek physique.
Similar to Frank Zane. I actually have very similar insertions to him, and am the same height.
My avi does more justice for the look I am trying to portray.0 -
Trying to bring back the golden age tapered aesthetics.. Stay away from the nasty grainy look and work towards the greek physique.
Similar to Frank Zane. I actually have very similar insertions to him, and am the same height.
My avi does more justice for the look I am trying to portray.
I was going to say you have a resemblance to Frank Zane~
Good **** dude0 -
Definitely see a difference! Very nicely done0
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Miscer spotted0 -
I'm not sure what cutting is but I'm pretty sure I like it.0
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Wow!! Great job!!0
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Wow!! Great job!!
Much appreciated.0 -
Looking very aesthetic Mr Turtle. Nice work.0
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Looking very aesthetic Mr Turtle. Nice work.
Thanks Rayman0
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