Three Months Cutting Progress (pic)

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Replies

  • Joehenny
    Joehenny Posts: 1,222 Member
    Jeff Seid
  • fantastic work!! What is the weight difference between the two pictures ?

    ~182 to ~170

    to everyone asking how.

    I SLOWLY tapered calories down stating in February.. you are seeing the glory months of the cut in the two pictures. There was a whole 2-3 months of dropping cals ~100 week from bulk calories, in order to keep metabolism adjusting properly and to not any muscle mass. This is the key to better progress!
  • brillmer
    brillmer Posts: 1,268 Member
    teach me how please...

    or do i just gotta keep on cutting :P haha
  • sassy9111
    sassy9111 Posts: 23 Member
    WOw, do you have any more Snickers bars?
  • AnabolicKyle
    AnabolicKyle Posts: 489 Member
    12lbs makes a huge difference, currently on a cut I will see you on the other side

    #tonezone
  • teach me how please...

    or do i just gotta keep on cutting :P haha

    Slow slow slow. Everyone tries to rush just as I used to.. faster does not equal better

    Maintaining the mass you have is NUMBER ONE priority at all costs. This is what allows you to look more lean on the back end.

    You're gonna make it! Just don't rush.
  • brillmer
    brillmer Posts: 1,268 Member

    Slow slow slow. Everyone tries to rush just as I used to.. faster does not equal better

    Maintaining the mass you have is NUMBER ONE priority at all costs. This is what allows you to look more lean on the back end.

    You're gonna make it! Just don't rush.

    For sure brother. Just frustrating when you've been cutting for nearly a year and arent where you'd like to be yet :p

    Injuries stop me from being able to lift and it leads to losing motivation.

    But you're definitely right. Slow and steady just like I've been doing it so far and I should get there one day.

    You look awesome bro. miring hardcore.

  • For sure brother. Just frustrating when you've been cutting for nearly a year and arent where you'd like to be yet :p

    Injuries stop me from being able to lift and it leads to losing motivation.

    But you're definitely right. Slow and steady just like I've been doing it so far and I should get there one day.

    You look awesome bro. miring hardcore.

    That's rough man :\ sorry to hear, but keep your head up sounds like you aren't giving up anytime soon.

    Cutting is funny like that too. You keep wondering when, when, when

    Then one day you wake up with shredded obliques, and amist feeling tired, depleted and like chit. It's all so worth it lol

    Thanks for the kind words man
  • Mainebikerchick
    Mainebikerchick Posts: 1,573 Member
    You are RIDICULOUSLY hot! How come you're not on my FL?? :love:
  • brillmer
    brillmer Posts: 1,268 Member
    It's all good .. That's life.

    I've adapted this to become a lifestyle change.. Not some quick change or some diet. It has to be about realistic and sustainable lifestyle.

    I stopped logging and took it easy the last month to try and regain some sanity.. now it's time to get back on track.

    Thanks for the push and motivation. Even if I can't lift (broken wrist).. I can definitely still focus on eating properly and get my cardio and leg workouts in.

    My pleasure buddy.. You deserve it. You're putting in work and it shows. Now I gotta catch up~
  • Jennloella
    Jennloella Posts: 2,286 Member
    I'm not sure what cutting is but I'm pretty sure I like it.
  • zumbajheri
    zumbajheri Posts: 200 Member
    Dude, you're looking fine as hell.
  • _Tara_R
    _Tara_R Posts: 688 Member
    DANG!!! You look AH-MAZING!!! Great job!
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    great job!

    Are you working more towards a specific physique?
  • great job!

    Are you working more towards a specific physique?

    Trying to bring back the golden age tapered aesthetics.. Stay away from the nasty grainy look and work towards the greek physique.

    Similar to Frank Zane. I actually have very similar insertions to him, and am the same height.

    My avi does more justice for the look I am trying to portray.
  • brillmer
    brillmer Posts: 1,268 Member

    Trying to bring back the golden age tapered aesthetics.. Stay away from the nasty grainy look and work towards the greek physique.

    Similar to Frank Zane. I actually have very similar insertions to him, and am the same height.

    My avi does more justice for the look I am trying to portray.

    I was going to say you have a resemblance to Frank Zane~

    Good **** dude
  • Crazy4Healthy
    Crazy4Healthy Posts: 626 Member
    Definitely see a difference! Very nicely done :)

  • sloots gonna sloot

    mirin eyebrows OP

    Miscer spotted
  • james6998
    james6998 Posts: 743 Member
    I'm not sure what cutting is but I'm pretty sure I like it.
    Cutting=reducing overall Bodyfat% to allow the muscles to show up more defined.
  • msjames1999
    msjames1999 Posts: 528 Member
    Wow!! Great job!!
  • Wow!! Great job!!

    Much appreciated.
  • Rayman79
    Rayman79 Posts: 2,009 Member
    Looking very aesthetic Mr Turtle. Nice work.
  • Looking very aesthetic Mr Turtle. Nice work.

    Thanks Rayman
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