Replies
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Hi everyone av just now seen all the comments thank u very much for such a brilliant responce to my post, lots of very good advice witch will be helpful for me and also others who are starting out, good luck everyone with your training and hitting your goals for the new year
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Hello ready2rock and thank u for ur reply, im only trying to lose 1 stone at 3lb a month, over the nxt 5 months to get back to my target weight, thinking about ur reply I might be best weighing in fortnightly to make sure I'm on track and not going over
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Hi mate thanks alot yer 14pounds is also 1 stone over here in the UK aswell al be sure to keep it up till I reach my goal
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hey yer will be loads ppl in there 20s using this site and gr8 app:) im 27 just started using it towards end last week and enjoying it so far:) with over 250.000 follows on facebook that just says it all i wish u all good luck and hope u reach ur goals
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thanks alot mate:) its gr8 to hear from u also hope u reach ur goals keep up the work and u want av no problems am sure
