EBFNP Member

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  • Cravings and weight gain are usually the tell tale sign when its coming for me. I have to workout the few days when it comes because I would feel terrible. I hate feeling bloated. It seems to have gotten worse with age.
    in Does your period affect your weight loss? Comment by EBFNP March 2012
  • I am doing Ripped in the 30 right now. It is kicking me feel slow and out of shape even though I worked out a lot prior to starting it. I heard good reviews from No More Trouble Zones and banish fat and boost metabolism.
    in Whats the best Jillian Michaels workout DVD? Comment by EBFNP March 2012
  • I am 5'9-5'10 . My highest weight was 240 (sigh) in graduate school after being 175ish in college a few years prior. That was my lowest weight as an adult. I will like to be that weight again. Anything less I will start to look sick and too skinny which I don't want to be. Plus, I dont want my boobs to get too small..lol..…
    in Calling all 5'9" ladies!! (: Comment by EBFNP March 2012
  • I use Panoxyl also, and it helps a lot with breakouts. I would just go to a Dermatologist and get the good stuff for your face. I used Proactive before in college,and it somewhat works. However, I felt like it just dried out my face.
    in Anyone Have Success with Proactive Acne Cream? Comment by EBFNP March 2012
  • Maybe you are eating more than you think or not working out as hard as you think. Either time for a routine change or in depth look at your calories.
    in i worked out 5 days this week and ate healthy, only to see a Comment by EBFNP March 2012
  • The recommendations I have is to have a good weight gain. I would not get in the habit of thinking you are eating for two. A lot of pregnant women don't realize they only need to increase their calories about 500 or so during pregnancy. The recommended weight gain is 20-30 lbs depending how many babies you are carrying.…
    in Im pregnant!! Comment by EBFNP March 2012
  • Wow..great job. You can really see a difference ALL OVER! Congrats!
    in PICS Before and After 2 months of Jillian 30DS and RI30 Comment by EBFNP March 2012
  • I wear my usual Bali bra to the gym. Hey, I can't help it. If they look they look..lol..I have to have great support, otherwise it doesn't make for a comfortable workout. My last measurement I had was 40DDD, but I think I've gone down the past month or so. I have to get remeasured soon.
    in Large girl on top Comment by EBFNP March 2012
  • I started two weeks ago, and I just advanced to level 2 which nearly killed me. The first week I lost about 2 lbs. I do extra cardio prior to however because I feel I need it. The DVD is really good as much reviews have said.
    in Ripped in 30 Comment by EBFNP March 2012
  • I think it depends on your current fitness level and the type of changes you make to lose weight. A person who is new to exercising and dieting will lose more quicker than someone who work out all the time.
    in How much inches should I expect to lose in a month? Comment by EBFNP March 2012
  • I am 24 years old, so I guess I'm in a 24 year drought...ha...I am not waiting for marriage exactly but someone who I love, trust, and plan to marry.
    in The longest you've gone without.... Comment by EBFNP February 2012
  • I used to go out to eat every Friday/Saturday and plateaued for several months. I stopped it, and kept losing.
    in Not losing - due to weekends? Comment by EBFNP February 2012
  • You have to think about what looks good on YOU! I know anything less than 170 wouldn't look good on me, so I def won't aim for it. However, others may have different perspective on that and their body.
    in ladies approx 5'9 to 5'11 what is your current weight and go Comment by EBFNP February 2012
  • I think it depends on the person..Personally, I can't eat then workout. Others can.
    in Wake and Eat or Wake and Work Out Comment by EBFNP February 2012
  • I am about 5'10. I weigh 205 now according to the scale this AM. I think I looked the best at about 175-180. People said I started to look sick and skinny when I weighed less than that. I have a large frame also. My goal size is a size 8-10. I am currently a loose size 14.
    in ladies approx 5'9 to 5'11 what is your current weight and go Comment by EBFNP February 2012
  • It baffles me how many people complain about her voice..lol..
    in 30DS people who can't stand listening to Jillian Comment by EBFNP February 2012
  • I have to admit, I do nearly 45-55 minutes of cardio at the gym before I do ripped in 30 at home. I work out a lot, so I need it prob to get results.
    in Ripped in 30 Buddies? Comment by EBFNP February 2012
  • Did anyone see results almost immediately? I started this DVD like 1 1/2 ago. I did level 2 first thinking level 1 would be too easy since I workout a lot: I was wrong. Well I weighed myself last week and was 206.8. I then got my monthly cycle, so water weight sort of screwed up the scale. This AM I weighed myself again,…
    in Ripped in 30 Buddies? Comment by EBFNP February 2012
  • I had my BMR tested with the Medgem, and it was 2450 . I usually don't eat that much, but try to reach 1800 or so. I don't count calories directly, so I am base it on estimates which has been effective. I work out a lot, but I hit a summer plateau that I just busted through the past month or so.
    in Women who eat more than 1800 calories a day !!!! Comment by EBFNP February 2012
  • Wow! Congrats for success..You look great!
    in 100 lbs Down!!! With Pics... So pumped!! Comment by EBFNP February 2012
  • Hello, This is my first post, but I guess you are suppose to do it 5-6x a week then move on. I am using it as a supplement to my gym workout. I am still going to move through the levels as directed, but I won't rush to finish it in 30 days. I did level 2 the first day I tried the program, and it was very intense. I thought…
    in Ripped in 30 Question Comment by EBFNP February 2012
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