patticarbjunkie Member

I start Workout 7 and 8 at the end of the week, how were they compared to 5 and 6. I did workout 5 today for the last time today..YEA!!

Oh..I am so sorry!!!! Feel better.

Half and half in my coffee!!!! I log in my wine but only 4 ounces when it is a goblet!!!

I have 59 days to my vacation and that is what keeps me motivated. I have to agree with WWJD, it is only 30 minutes and I can do that!! Keep picturing yourself in your bathing suit after doing 90 DBR and then picture yourself in a bathing suit after NOT doing 90 DBR! Good luck!! You can do it!!!!!

I did Cardio 2 today and loved it!! I may even do it again after work!!

I did workout 5 and it was ok, the fourth time doing the crab put me over the edge. My body is changing and I feel great!! I have a girls weekend away so I am switching around my days so my husband can still do the workouts, he needs it more than I do. Have a great weekend!

Girls...I am scared for tomorrow morning, I start Workout 5!!

Good Idea! I will bring my laptop,!!

Hi! I start phase 2 tomorrow!! I am going away this weekend so I am going to just run on the treadmill. Do you think it is ok to do that for my cardio day?? I am staying in a hotel and there is no DVD player. I was thinking of bringing a portable dvd player,but the screen is so small. What do you all think???? Thanks for…

You are amazing!!! Great job!

PROUD OF YOU!!!!!!

Oh, I don't even know you,but I am so proud of you!! Good luck!! I am still on phase 1 and determined to finish these 90 days.

Ok...phase 1 workout 4.........much easier than workout 3!! PHEW!!!!!!

Myfitnesspal tells me to eat 1200, I just can't keep to that few calories. if I workout that day I always eat 1800.

WOW!! 12 lb weights....that is great! I only use 5 lbs...you are really strong. I have been running everyday as well,but might take a break I don't want to burn out!! Have a great day!!!

Has anyone been watching the Biggest Loser?? I would love to be on that show and have Jillian kick my butt!! It does inspire me....in the morning when I wake up I just think about the night before episode. I was so annoyed when that girl quit, i mean really there are thousands of people that want to be there. Have a good…

Hi....just curious how is Week 3 & 4 compare to the first two weeks, I start this on Saturday. Thanks!!!!!

I am starting again too!! Lost 25 regained 12. We can do it!

Hi everyone!! Tomorrow is week 2 day 2 I started running as well, just a couple of miles. .......so mad at myself lost 27 lbs and ran 1/2 marathon in October after I hit that goal :drinker: Started eating like crazy and stopped exercising. I had completed the 30 day shred x 2 and actually had a six pack. Now a belly…

Hi I started on June 1st. I do six days a week and one day of rest. I also run 2-4 miles a day!! I am going to start level 3 soon. I loved level 1. My results are negative,but I think because I toned so much from just finishing the 30 day shred. Good luck!!

Yes...that is how most people log it. I had great results!! Now I am doing ripped in 30...wow it hurts!!

Hi.. WOW. I just did day 1 of week 2 that was a killer!!

Hi I also finished day 5 today of week 1...it seems like it is getting hardier!! I feel great!!

I try to do it every day, but you can take off in between. I did the 30 DS without any days off and my results were fantastic. Good luck and go with how your body feels.

Hi, So glad I found this group. I will be on my third day of RI30...Hoping to lose 5 lbs this month. Just finished the shred 2 weeks ago and have had so many compliments on how great I look!!

Just started ripped in 30 yesterday....I am now so motivated...GREAT job

Great will power!!!!:flowerforyou:

Ohhh...I was afraid that was the answer!! I will go back to good ole' water. Thanks everyone!!!!

I have done the shred now for 44 days, today was the first day I didn't do it. It is great!!! I have toned up A LOT and I feel like I have some abs!!