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Six wek to six pack abs.... Jillian Michaels
hi, Just started this Monday and have not seen many threads on this DVD. Has anyone done this DVD?? Results?? I have done The Shred 4 X's and finished up 90 day Body revolution last month, so I am a big JM fan!! Tell me about it...thanks everyone!!!!!
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Level 2
Hi, I started Level 2 yesterday and loved it!! Has anyone else started it? I just have to lower my 5lbs weight to 3 lbs in the last circuit. Have a great day!!
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Are you able to save calories for another day?????
Hi, Just a quick question everyone.... Some days I am exercising alot and have alot of left over calories ....am I able to save those for another night for an extra splurge of chocolate cake or wine????
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Crystal Light ...addict
Hi I drink alot of Crystal Light and the Target low cal mixer as well. Is this worse than diet soda?? Am I doing any harm on my "lifestyle" change. Any feedback would be great. I do drink alot of water as well.
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After the shred...what do I do
Hi, I have done the shred now for 44 days...with GREAT results. My question what do you do when you stop?? I have Ripped in 30 that I am going to start in 10 days ( I leave for a cruise Sunday!!!) But really what happens if you just stop...do you go back to your old self!!!
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30 day shred...is phase three easier than phase two??
Hi, I have done 2 days on phase two and it is really hard for me....any chance phase three alittle easier??
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30 day shred phase 2 killing me!!!
Hi....any chance phase 3 is easier...phase two is so hard.
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1290 calories burned today,can I eat all them????
Hi..I had a great workout today, ran for 55 minutes and did bootcamp!!!!! I burned 1290 calories,but feel guilty if I eat them. I would love to have a little spurge.....what can I do?????Could I eat all them and still lose weight?? Thanks everyone...on this two weeks and have lost 7lbs.
