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30 day shred...is phase three easier than phase two??

patticarbjunkie
patticarbjunkie Posts: 133 Member
edited November 2024 in Fitness and Exercise
Hi,

I have done 2 days on phase two and it is really hard for me....any chance phase three alittle easier??

Replies

  • MissSpuggz
    MissSpuggz Posts: 155 Member
    Most people find it easier. The cardio is a little tough but the strength is a lot easier.
  • Kagard11
    Kagard11 Posts: 396 Member
    Hahahahahaha!!!! NO! It is more strength than cardio though! I burn fewer calories on level 3, but I feel strong completing it. Good luck!!
  • lin7604
    lin7604 Posts: 2,951 Member
    i found level 2 the hardest of them all, the cardio was the hardest i found on that level. I am almost finished level 3 and it is much easier in general. i still burn the most in level 2 then level 3 and then level 1....
  • patticarbjunkie
    patticarbjunkie Posts: 133 Member
    Thanks...today was alot easier!!
  • penrbrown
    penrbrown Posts: 2,685 Member
    Oh no! Now I'm nervous about starting Level 2 on Sunday! Haha... *sweat sweat*
This discussion has been closed.

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