bluespidermonkey Member

I have found it really motivating and it works well for me. I think I have failed at dieting so many times I thought something that was about more than dieting and actually learning discipline and self control was what I needed and I have found it’s really clicking for me. Certain things like drinking the water took some…

I am very late to the party on this! But currently doing 75 hard, on day 22 :) it’s tough but I’m enjoying it (most days)

I’m 41 and Uk based, feel free to add me. Just restarted tracking and getting on board again :)

Hi! Good luck on your journey. I love this app, it’s really helpful :)

Me too. Got on the scales this morning and realise corona isolation had been taking its toll. Time to get back on the horse. Please feel free to add me. I need some people to share the highs and lows with :)

Me too!!! Add me :)

i want keto buddies too. been doing it for 3 weeks, a couple of slips on the way, but I'm getting the hang of it! feel free to add me!

i found after a couple of weeks of keto I felt a lot less sluggish and was not as tired as I used to be. When I had a slip up the old feelings returned. Stick with it and if your body reacts the same as others (I don't think everyone has the same experiences) you will get this too.

Loads of body weight exercises here, it's all free and the website is constantly being updated with new stuff :) http://darebee.com/

Think about your posture. Keep your back straight and your head up. Swing your arms and definitely the C25k plan - I am half way through and it's awesome. Oh and wear headphones so you can be in your own little bubble and ignore the world :

Im only a week in with 125lbs to go. cheer each other on? ;) :drinker:

Totally inspiring - I want to see more. I can't wait until I am a year down the line and posting my own progress pics!!!

wow - epic introduction. You are in the right place to get support and encouragement on your journey. good luck, we are all with you. :)

yep - double up works for me. get something too small and then the right size over the top, locks the puppies down tight!

I feel for you honey, i am in the same boat - I started this week when i weighed in at my heaviest weight ever in my life. I am not doing any crazy 1200 calorie a day thing because i would last 5 minutes, but i am logging everything i eat, setting a calorie deficit limit, making conscious choices, moving more and focusing…

You look amazing - congratulations you! :D

I feel just like you. I have been fat ever since i was a teenager and i am sick of it. My weight has just gone up and up and i am the heaviest i have even been right now. I have tried and failed a lot in the past, this time i am determined!!!! I need some friends to help me along the way too. Happy if anyone wants a buddy!…