cmskelly

Thanks both for the support and ideas!

That's my problem - it is, indeed, the drink of the gods. And I don't even need a timelord to tell me that! Thanks for the suggestions, I suppose it just comes down to biting the bullet and stepping away from the PG tips. Will give the green/white tea a whirl.

Yep used it for a couple of months - got me off to a good start and helped get my 'eye in' with portion control etc. Stopped using it as decided to see how I managed by myself (OK so far). Plus points - apart from fruit and veg everything is provided for you so temptation is minimised. On down side some of the meals can be…