biologygrrrl

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  • I just made a really good recipe today! From the Eggface blog: Shelly's Sausage Pancake Bites 1/2 cup Multigrain Pancake Mix, dry 1/3 cup Soy Milk (any milk would do) 1/4 cup Torani Sugar Free Caramel Syrup 1/3 cup Cooked Sausage Crumbles Mix pancake mix, milk, syrup together till thoroughly combined. Pour batter into a 12…
    in Looking for breakfast suggestions Comment by biologygrrrl October 2013
  • In a pinch I will buy the Atkins frozen meals so I know I am getting high protein/low carb. Otherwise my go-to lunch is my own home-made soups or chili. I will make a huge pot for a weekend meal and then portion out single servings and freeze them. I also will cook up a batch of taco meat and bring in all the fixings to…
    in Frozen meals? Comment by biologygrrrl October 2013
  • Good to see we are all not alone! I had my VSG in August 2010, lost 110 pounds (sloowwwlly) in the first 2 years, then in the last year I gained 20 back. Mostly due to overeating carbs (but they go down soooo easy! And they are so yummy!). I resolved to start tracking food again 2 weeks ago regardless of whatever crap I…
    in Two year stall, back up and running Comment by biologygrrrl October 2013
  • Thank you for all the ideas! I especially like the one with the cheese stick in the middle, I always have plenty of those on hand with kids in the house. I have the worst time in the winter when I want warm things in the morning, besides after eating Greek yogurt all summer I'm a little bored with that LOL.
    in Looking for breakfast suggestions Comment by biologygrrrl October 2013
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