Replies
-
bump
-
I don't assume yours will work perfectly - Im just looking for some fresh ideas I can modify as needed because I'm getting bored with my own. :)
-
bonus points if it includes the recommended daily serving of fruits and veggies :)
-
bump for ideas- these sound yummy!
-
I WANT this glass!!! love it! I have a wine tasting glass from a local cellar that they give you with your tasting. It's only about 4 oz but looks just like a regular glass, just in minature. I fill it to the brim and enjoy without guilt- fill to the brim in some of my other glasses is half the bottle lol
-
moving comfort is the brand i found that i love - 34dd. slightly pricy, but totally worth it
-
If you are feeling crafty you can make your own custom hula hoop. My co-worker's husband made me one out of pvc tubing and and electrical tape. size wise, it should hit about mid-chest when resting on the floor. I found this link to make a weighted one, but there are lots of tutorials out there.…
-
I would give it more than a week at a time. It takes at least couple weeks for your body to adjust, much less see results. I eat most of mine everyday, and at a minimum make sure I net 1300. Good luck!
-
try this couch to 5k training plan http://www.fromcouchto5k.com/articles/training/the-couch-to-5k-training-plan/ i started with this, not realizing there were others out there that had you do intervals for 20 minutes. What I love about it is that when you start, it only makes you exercise for 12 minutes: 5 walking, 2…
-
bump If you figure this out PLEASE let me know. I am positive the belly pooch I have is 75% a result of the 4-6 beers I have a week. But they taste so good! New Belgium 1554.... heaven in a bottle
-
You look fantastic! you don't have 10-20 lbs to lose! IF you are unhappy with how you look, try toning and muscle building, in which case you will have to go by measurements/body fat % and not lbs. really though, you look great and truly don't seem to have lbs to get rid of.
-
I've looked into the Ease into 5k. If I can't find what I'm looking for I may do that one. @amoswell, I see lots of blue shoes but no blue couches. what was the specific name?
-
lol I've been picking music that corresponds to the timing as well, I just thought I'd see if I could find an app for it, as there seems to be one for everything else.
-
I'm from Michigan!! Born and raised. I've lived in Colorado for the last three years but I'm moving back to Byron Center in 6 weeks, and I'm sooo excited. The mountains are great, but I miss my lakes!
